JumpSport Rebounder

What is it?

A rebounder is a small, professional-grade fitness trampoline. Ours is a JumpSport model built with bungee-cord suspension rather than metal springs, giving a quiet, cushioned bounce that is easy on the joints.

Within our Movement & Recovery space, rebounding offers a light, enjoyable way to raise the heart rate, encourage lymphatic movement, and support balance and coordination, with no experience needed.

How does it work?

Gentle bouncing works with gravity: at the bottom of each bounce the body briefly carries extra load, and at the top it is nearly weightless. That rhythmic change engages muscles throughout the body and encourages lymphatic and circulatory flow, while the elastic cords absorb impact. Adjustable firmness and an optional handle bar keep the session comfortable and stable.

What to expect

Typical Session

Approximately 10 to 20 minutes.

What You'll Experience

You'll bounce gently at your own pace: small health bounces to begin, then light movement patterns if you like. A handle bar is available for extra stability.

Comfort Level

Low-impact, quiet, and easily adapted to any fitness level.

After Your Session

There is no recovery time. Many members pair rebounding with the Vibra-X vibration plate, the CAROL Bike, or a restorative experience.

Potential benefits

Research on the underlying therapeutic principles, together with clinical and user experience, suggests this technology may help support:

• Lymphatic movement
• Healthy circulation
• Balance and coordination
• Cardiovascular fitness
• Joint-friendly movement
• Energy and mood

Individual experiences vary. Rebounding is intended to support wellness and fitness and is not intended to diagnose, treat, cure, or prevent disease.